Neurofeedback

A woman in a neurofeedback cap sitting with eyes closed, a second woman taking notes, a laptop with brainwave data displayed, in a cozy room with plants and warm lighting.

The Well Mind Center Approach

Neurofeedback is a key component of our holistic approach to mental health treatment. All of our neurofeedback providers are also licensed therapists, ensuring that you receive expert care that integrates both brain-based and therapeutic approaches.

Neurofeedback has gained significant attention in recent years, although it has been in use for nearly 80 years and is supported by thousands of research studies demonstrating its efficacy.

Ready to Learn More?

Call our Neurofeedback Coordinator at 210-595-0075 for more information. Please note, this mailbox is not monitored in real-time. You will need to make sure to leave your name, a good callback number, and a brief description of what you are looking for. It can take up to one week for a return call, although often times it is much sooner.

We’re happy to answer your questions and help determine if neurofeedback is the right fit for you or your loved one.

All About Neurofeedback

  • A man wearing a blue EEG cap with white electrodes sitting at a desk and smiling at a computer.

    What is Neurofeedback?

    Neurofeedback is a non-invasive, evidence-based method rooted in operant conditioning—training the brain to function more efficiently by rewarding optimal neural activity.

    Using specialized equipment and software, we help your brain "learn" in real time. For example, during a session, you might watch your favorite movie or show. When your brain is functioning within the desired range, the screen becomes brighter and the sound clearer. When brain activity strays from that range, the screen dims and the sound fades. Over time, this process helps retrain neural pathways, improve regulation, and reduce a wide range of emotional and behavioral symptoms by targeting the root causes.

  • A woman in a brown dress sitting in a therapy or counseling session with another woman with her eyes closed, wearing a cream sweater, in a cozy room with natural light, plants, and wooden furniture.

    A Truly Holistic Approach

    At the Well Mind Center, neurofeedback doesn’t happen in isolation. Lifestyle and habit-building strategies. This comprehensive support helps create lasting change for you and your family—both during and beyond treatment.Your therapist may also provide:
    - Psychoeducation on brain health
    - Practical handouts and resources

  • A woman showing a sign labeled 'Neurofeedback' to a man in a therapy session, with a model brain and neurofeedback graphics on the sign, and a brain model on the table.

    Why Consider Neurofeedback?

    Clients often tell us that we're the last treatment they try—and the first one that works. Neurofeedback can be especially helpful for individuals who haven’t seen full symptom relief from traditional talk therapy, EMDR, or medication. It can also be a powerful first step for those beginning their mental health journey and seeking a more regulated, resilient brain.

  • A young woman with closed eyes smiling and standing with arms outstretched during sunset outdoors.

    Neurofeedback for Autism at the Well Mind Center

    The Well Mind Center is pleased to offer a specialty 4-channel multivariate coherence neurofeedback specifically for clients with autism. This comprehensive neurofeedback targets the neuronal connectivity difficulties specific to the individual. We utilize a Quantitative Electroencephalogram (QEEG) that maps the electrical activity of the brain and symptoms-based data collected by the therapist to create an individualized treatment protocol.

  • A young woman undergoing brain activity testing with EEG cap on her head, seated with eyes closed, while another woman monitors her brain scans on a laptop in a cozy room filled with plants and decor.

    QEEG Brain Mapping – A Personalized Approach

    Before beginning neurofeedback, we perform a Quantitative EEG (QEEG) or "brain map." This assessment measures activity at 19 points around the scalp, helping us identify where brain function is optimal and where it may be dysregulated. The data is compared to a large normative database and used to develop a personalized neurofeedback protocol tailored to your brain and symptoms

  • A middle-aged man sitting on the floor, wearing a checkered button-up shirt and dark pants, smiling at the camera against a plain background.

    Superior Assessments Leads to Superior Results

    Dr. Jones’ reputation for thoroughness, integrity and superior analysis stems largely from his skills in reading EEGs and psychophysiological data. Every EEG recording is visually inspected for markers that may not be apparent with computerized analysis online. Occasionally,  abnormalities are found that warrant referral to a neurologist or other medical professionals. Dr. Jones’ years of experience as a university-based educator and researcher give him an edge on identifying distinct markers that relate to various symptoms. In addition, our QEEG process is extensive. We use no automated report generators due to the potential for error. Each assessment is processed with at least two databases, giving better results in developing treatment protocols. Independent Component Analysis is done for improved identification of significant brain patterns

  • Two gold certification seals overlay a parking lot and modern glass building. The left seal is from BCI, indicating biofeedback certification, and the right seal is from the International EEG Certification Board, featuring a brain illustration and the word 'Diplomate'. At the bottom, the logo and text read "The Well Mind Center of San Antonio" with a brain icon.

    Board Certification

    Our neurofeedback providers have been certified by the Biofeedback Certification International Alliance, or are in the process of completing their certification. BCIA is the recognized certifying body for biofeedback practitioners. For more information about Neurofeedback Certification go to the BCIA website.

    Certification in Quantitative EEG is a higher step in training and competency. For more information about the International QEEG Certification Board go to the IQCB website.

The Neurofeedback Treatment Process

  • A woman undergoing an EEG test with electrodes attached to her scalp, sitting with eyes closed in front of a computer monitor displaying brain wave activity.

    EEG Readings

    Phase I

    The EEG measures the tiny electrical traces of the neurons of the cortex of the brain. An amplifier is used to boost these signals so that they can be feed into a computer system. Certain brainwave frequencies are associated with distinct mental states. For example, concentration produces an increase in brainwave activity in the frontal lobes in a fast frequency range known as “beta.” Persons with ADHD, conversely, tend to have a higher than normal level of slow wave activity instead, such as delta or theta.

  • A woman in business attire explains EEG scan results to a man wearing EEG electrodes during a neurological assessment.

    Computerized Feedback

    Phase II

    Operant conditioning is a process of increasing desired behaviors by rewarding their occurence. In EEG biofeedback, or neurofeedback, the desired behavior is an increase in certain types of brainwave activity. This activity is measured measured via the EEG and fed into a computer program where the therapist can determine what types of activity should be rewarded. The reward is then presented in the form of a computer game. When the person produces the desired brainwave activity, the game proceeds accordingly.

  • A smiling man with glasses in a blue shirt sitting at a desk in an office with a laptop, notebook, and pens, with a potted plant and shelves in the background.

    Improved Brain Function

    Phase III

    After a number of training sessions, the new brainwave behavior is well established. Progress is recorded with learning curve graphs, symptom checklists–and at times–with a follow up QEEG.

Biofeedback

A woman with closed eyes lying on a couch, receiving an ECG reading from a medical professional sitting nearby with a laptop showing a heart rate graph.

EEG biofeedback is often referred to as neurofeedback. Brainwaves are trained to achieve reduction in brain-based symptoms or to improve cognitive performance. Neurofeedback is a non-invasive, evidence-based method rooted in operant conditioning—training the brain to function more efficiently by rewarding optimal neural activity.

Heart Rate

A woman is lying on a chair with her eyes closed, a headband on her forehead, and a blanket over her legs. Another woman is sitting beside her, holding a laptop displaying a colorful bar graph. The scene is cozy with candles, potted plants, and soft lighting.

Blood flow in the arteries of the brain is important for optional functioning. The level of blood flow and oxygen content is an indicator of brain activation. Hemoencephalography (HEG) biofeedback is used to train blood flow to improve attention and focus. In addition, some headache conditions respond well to blow flow biofeedback.

Blood Flow

A man with a beard and closed eyes, sitting on a sofa with hands on his chest, during a therapy session with a female therapist taking notes in a notebook.

Our breath rate says a lot about our stress level. Fast, shallow breathing from the chest (A) is not only a stress reaction, but sends a message to the brain and heart that things are not OK, which only reinforces a state of anxiety. Respiration biofeedback trains a slower, abdominal (B) form of breathing which is stress-reducing and healthy.

Breathing

A man with closed eyes sitting on a light-colored armchair while a woman with glasses and curly hair sitting beside him, holding a clipboard and a pen, appears to be conducting a therapy or counseling session in a cozy, well-lit room with potted plants and shelves in the background.

Tensed muscles both cause and maintain chronic pain, which is typically in the back, shoulders and neck. The tension may not even be perceptible to us. Certain types of headaches are the result of excess or prolonged muscle tension. Muscle tension (EMG) biofeedback trains a deeper state of muscle relaxation than can be achieved by conscious relaxation alone.

Muscle Relaxation

Two women sitting at a table during a medical or psychological exam, with the woman on the left connected to a monitor displaying a line graph, in a cozy room with warm lighting, books, and a lamp in the background.

As stress increases, tiny sweat glands in our skin react with increased perspiration. The result is clammy hands, which may be barely perceptible. Sensors placed on the fingers record this action by measuring skin conductance (SC). SC is highly reactive to mental states and clients are often surprised with the speed with which a single thought can cause a sudden rise in SC. Skin conductance biofeedback trains down this reactivity and teaches us to inhibit the stress response that may result from anxiety or stress, and therefore reducing these symptoms.

Sweat Glands

A woman with glasses and a blue shirt smiling and sitting at a table, talking to a man with a beard and brown hair, wearing a beige shirt, who is also smiling and sitting across from her with clasped hands, in a neutral room.

Ever notice that your hands are cold when you are in a stressful situation? This is the result of the body’s survival mechanism of reducing blow flow to the extremities when there is a perceived threat. Though we no longer live in the stone age, this stress response continues as a constant state for many people, with its damaging results on immune system function. Skin temperature biofeedback, using a highly sensitive temperature sensor on a finger tip, can be a powerful way to reverse the stress response and associated symptoms. Research has also show the value of skin temperature biofeedback for migraines and Raynaud’s syndrome (also known as white finger syndrome).

Temperature

Contact Us

Let’s get started. Please fill out the form so we can connect you to a counselor best suited for your needs. We can’t wait to support you along your journey and will get back to you shortly!

✉️ Hello@thewellmindcenter.com

📞 (210) 544-2260

📍 13333 Blanco Rd Suite 220, San Antonio, TX 78216